Positive actions
There are a wide variety of energisers that can enliven, enthuse and focus conference delegates, including:

Ice-breaking warm up – Mexican Waves, Air drumming, Body drumming, Rhythmic Tongue Twisters, Human Beatbox

Boomwhackers – A musical tube orchestra performed by the delegates themselves. Click here to find out more

Olympics themed energisers ­ For the London 2012 Olympic Games a variety of energisers based on the games, including opening ceremony, synchronised swimming moves, Mexican Wave, relay race, "weight lifting" and cultural pieces from the 5 continents represented by the Olympic rings. For more information please click here

Movement - Karate, Belly Dancing, Samba and African dance, African Body Percussion, German leiderhosen style thigh slapping rhythms (very visual, interactive and humorous)

Haka ­ The All Blacks Haka learned and performed by all delegates - invigorating, enthusing, and great fun! Click here to find out more

Drums & Percussion – from drums, shakers, bells and tambourines to didgeridoos and washboards!

Singing – fun vocal warm up, African and Middle Eastern chants, Harmonising

Drummers – a choreographed drum performance by skilled drummers to captivate, amaze and enliven its audience. Click here to find out more

Egg Shakers – delegates all given egg shakers (which can be kept as gift) to accompany drum rhythms, singing and dance

Click here to see the benefits